Intro
Scheduling
Things That F With Sleep
Sleep Hacks
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Intro (3:39)
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MVP: Okay To Wake Clock (3:52)
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Method: Camp Out/Chair Method (7:01)
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Method: Taking a Minute (3:54)
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Method: Check on Me (6:06)
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Method: Setting a Clear Boundary (4:30)
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Gamification: Check-In Chart (2:49)
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Gamification: Bedtime Coupon (2:31)
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Gamification: Fishbowl Technique (7:39)
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Gamification: Behavior Chart (3:24)
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Gamification: Bedtime Routine Chart (3:06)
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Gamification: Sand Timers and Other Visual Timers (3:33)
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Gamification: Bedtime Story (3:37)
Is this normal?
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Is My Toddler Hungry or Stalling? (4:34)
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How Many Times Does a Toddler Need to Use the Potty at Bedtime? (1:56)
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Will My Child Suck Their Thumb Forever? (4:17)
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When Do We Ditch the Pacifier? (1:24)
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Can We Close My Child’s Door? (2:51)
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How Long Do We Use a Monitor? (1:13)
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How Do I Get My Toddler to Sleep While Traveling? (4:27)
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How to Attend/Host a Party with a Toddler Present? (1:50)
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Is it Safe for My Toddler to Have a Pillow? (1:38)
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Will My Toddler Freeze Without a Blanket? (2:19)
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When Should My Toddler Move to a Bed? (5:56)
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Do I Transition My Toddler to a Bed Before or After the Baby Comes? (1:31)
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Sibling Room Sharing: How Do I Do This? (1:39)
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Nursing (2:06)
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Nightmares, Night Terrors, and Random Wake Ups (2:10)
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Should I Give My Child Melatonin? (0:55)
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Vitamin Deficiency (0:30)
When sleep is a trigger
